It’s no secret maintaining your breastfeeding supply can sometimes be difficult.
With my first baby I got my period back approx 2 months post partum! After that, my supply would be almost non existent every time my period came around.
With my second baby, fortunately I have not had any supply issues. I’m not sure if me not pumping has anything to do with that or not.
Below you will find a list of 5 things that really helped boost my supply. Please keep in mind, every single body is different and what works for one nursing mom may not have the exact same result for another mom.
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Definitely wish I had these when I was breastfeeding!