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Food is medicine: Indigenous culinary journey - Exploring Sacred medicine and Traditional Recipes

Embark on a culturally enriching and interactive experience with our Indigenous Cooking Class, where participants will delve into the rich tapestry of Native American traditions. This unique culinary adventure aims to celebrate and educate about the significance of our indigenous sacred medicines, fostering a deeper understanding of their cultural and holistic importance. The culinary exploration will continue with a hands-on demonstration of crafting a refreshing Three Sisters Salad. Featuring the art of preparing cedar and sweet grass as tea. Connecting participants with the cultural roots of these time-honored practices. Throughout the class, emphasis will be placed on the nutritional benefits of these indigenous ingredients, shedding light on their positive impact on health and vitality. Participants will have the opportunity to taste samples of the prepared dishes, fostering a direct connection with the flavors and stories behind each recipe. Join us on this culinary voyage, where tradition, education, and flavor converge to create a memorable and immersive experience in Indigenous cuisine.

About Learning Spirit Alliance

The Learning Spirit Alliance’s Holistic Approach is dedicated to enhancing educational outcomes for First Nations, Inuit, and Métis students. We strive to achieve this by collaborating with Indigenous student services, universities, and local organizations by forming an alliance that aims to address educational achievement gaps and promote holistic services that cater to the diverse needs of indigenous learners. Our grassroots organization recognizes the pivotal role education plays in improving the quality of life and overall well-being of indigenous communities. The initiative focuses on creating a positive and respectful learning environment both within and beyond educational settings. The ultimate goal is to empower students with the tools and resources necessary for academic success, fostering economic development and resilience against challenges like poverty, and food insecurity. The Food is medicine project is a youth led approach that aims to create a supportive foundation that focus on integrating consistent access to diet- and nutrition- related resources as a critical component to achieve this goal. We believe that access to nutritious food is critical to student health and resilience. Our Food is Medicine project recognizes that access to high-quality nourishment is essential for well-being. Advocating that food sovereignty rooted in education awareness is essential for overcoming educational attainment barriers. Using our foods as medicines as a modality to heal on all levels physically, mentally, spiritually and communally.